About Charu Sawhney Palta
My Story
A Girl next door (Inspiring women with word power)
Living a life of choice and doing what you like is a luxury which few can afford.The rest try to adjust to whatever life offers them and some out of those live lives with regrets.
I am a girl next door who was born in comfortable circumstances but of course not out of choice but God gifted. Right from childhood I have lived in my own imaginary world far from the real world outside. After completing my education I got a good corporate job and was doing pretty well in it. Setting and achieving targets, getting recognition, being paid was keeping me satisfied and sustained my life. Looking after my job and family was keeping me busy but there was some corner in my heart which urged me to do something which gave me true happiness or if I put correctly, bring contentment. Whenever I closed my eyes I would look at myself being surrounded by books and writing or reading something.
PRANAYAM MEDITATION
My Book
Hello everyone
Do you feel stressed or anxious sometimes?
Do you regret that you could do much more in life than what you have?
Do you feel lost in life?
Do you struggle to create a balance in all spheres of life?
You want to do something but don’t know what to do?
Do you know that meditation can help us find solutions to many of our life’s problems?
Have you ever tried to meditate or you find it very boring and complicated?
Believe me. Meditation is easy and it is not for a selected few who have renounced the world. Meditation is easy to practice and very interesting. It can help you create a life full of absolute happiness.
I have been practicing pranayama meditation for a few months now, and I have noticed a significant improvement in my ability to manage stress and anxiety. It has also helped me feel more centered and focused throughout the day.
Jishna R
Amazon Buyer
What Readers Say
Pranayama has helped me deepen my meditation practice and connect more deeply with my inner self. It has also improved my breathing, which has had a positive impact on my overall health.
Ashwini Jagwani
Amazon Buyer
I have been dealing with chronic pain for years, and pranayama has been a game-changer for me. It has helped me manage my pain and reduce my reliance on medication.
rishi
Amazon Buyer